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WARNER ROBINS, Georgia. (41NBC/WMGT) – Planet Fitness launched its Teen Summer Challenge program back in May. The nationwide fitness center is getting kids into shape...
MACON, Georgia (41NBC/WMGT) - For this week's Workout Wednesday, 41NBC finds ways to stretch your chest out to avoid rolled shoulders.
MACON, Bibb County (41NBC/WMGT) - A summer camp is teaching students fun ways to stay active and healthy. It's not too late to sign up...
With a new year for most people also comes a New Year's resolution and many of them involve fitness. Find out what gym experts say you need to keep it!
Deshaun "Guru Of Abs" Johnson has certainly done his fair share of time in the gym. He's a Nike Celebrity Trainer.
Is the fitness tracker just a trend, or it here to stay? A local fitness instructor talks about why exercise devices help her gym members accomplish their fitness goals.
Fitness experts want people to stick with their New Year's resolutions the entire year.