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Workout Wednesday: Stretching rolled shoulders

MACON, Georgia (41NBC/WMGT) - For this week's Workout Wednesday, 41NBC finds ways to stretch your chest out to avoid rolled shoulders.

Workout Wednesdays: Warming Up And Stretching Before A Workout

MACON, Ga - Warming up and stretching is a very important thing to do before you begin a workout. Catalina Torres Lopez, from Navicent Health’s Wellness...

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